Aikido – Master the Art of Peace

            Developed as a Japanese form of martial art, aikido aims to provide personal applicable self-defense, as a form of seeking spiritual enlightenment, improved physical health, and peace of mind. Morihei Ueshiba who is better known to his followers and practitioners as O Sensei or Great Teacher founded this form of martial art. The founder died in 1969. This form of martial art, which Ueshiba developed, traces its origins from ancient bujitso or fighting arts dating back to as early as 850 A.D.

            Aikido means “spirit” for ai and “the way” for do, which means that its principles are based on the “way of spiritual harmony”, the coming of the mind, spirit, and body as one. This harmony is the most fundamental principle, which teaches that winning over your opponent means harmonizing with him, that is getting a sense of his intentions and taking advantage of his movements.  For one to harmonize with the opponent, he must not even struggle. From over three thousand techniques, one hundred fifty of them are considered basic. They deal with using your opponent’s force to his own disadvantage with minimum or virtually no effort at all. Certain breathing exercises in aikido through stretching and exercise have also been known to promote good health.

            One of the first and most important things to learn to freeze and opponent is called ukemi, or properly breaking your fall by employing techniques like holding the sleeves or collar while taking advantage of successfully throwing your opponent. Karate most employs straight line punching, thrusting and kicking while aikido employs spherical and circular movements aimed at immobilizing the opponent until you can twist his wrist and pin him down. It can be very difficult and it might take a time to fully learn the basics of this martial art until finally mastering it but most practitioners testify that it is an enjoyable form of exercise and an efficient form of self-defense.

            Experts and long time practitioners of this form of martial art list four basic techniques. First is called katai, which focuses on body movements and breathing patterns. Second is called yawarakai. This technique emphasizes immobilizing the opponent during direct attacks by taking advantage of his power and controlling the series of movements that might possibly occur. Ki-no-nagare is the third technique. This teaches how to protect one’s self by properly aligning with the movements of the opponent before he makes body contacts during attacks. The fourth and final basic technique is called ki. This teaches that the ki or the spirit of the one practicing it should be linked to the attacker.

            Aikido is considered one of the most unique forms of martial arts today because of its philosophy of powers of the body and mind combined with that of the forces of nature. Through to its fundamental principles, there can only be peace when there is quick resolution to an aggression or something that disrupts the tranquil state of mind that is why it teaches that the best way to achieve it is to have a relaxed and peaceful body and mind where the ki or the energy can freely flow to release power and flexibility, more superior than exerting physical and muscular power. Though it started relatively later than the most established forms of martial arts, it is now one of the most popular in the world and commands over two million practitioners and students in the many countries throughout the world.

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Martial Arts Styles Series

I'm going to start a new series of posts on different styles of Martial Arts.  I might miss some, but over the next few months I'm going to hit 40 different styles to help build this site up as a reference.  Please comment with any additions you may have, or if I get something wrong, by all means, chime in.  Thanks.

The Problem with UFC and MMA

Mixed Martial Arts have become more popular than ever and the UFC has exploded into the mainstream.  The problem is that one of the prevailing cultures is that of the tough guy, outlaw, doesn't care about the rule, male.  This attracts, dare I say, the less than stellar people in the world that can fight but aren't good people, and some fans thats morals aren't the highest.  Look at the recent actions of Quinton "Rampage" Jackson: he evades police, almost killing people on the road and at a bus stop, and is looking at no penalty from the UFC.  I know professional athletes in other sports also have their problems, but those organizations tend to enforce behavioral standards. (for more on that look here).

So, in the grand scheme of Martial Arts, the conduct of many of the new "martial artist" drawn in by MMA is less than acceptable.  Where the traditions, honor, respect, and integrity of the Arts has been one of the highest priorities through history, the focus in many MMA programs is training to fight and win, at all cost, with no emphasis in becoming a better person.  So there is an entire new generation of martial artist that are more concerned with self confidence, fighting records, being tough, and gaining enough skill to just fight and not master; as opposed to the traditional focus of creating better all around people.  I'll try to organize my thoughts better and put up a longer post that says what I really want to, but I read the article link above and decided to try to start a discussion. 

I realize that the above is not true of most MMA programs, but the bad are always remembered for being notorious, more than the normal are for being normal.  Just think of the show "The Ultimate Fighter", how many of the guys on there have just been punks?  Think about it...

Disclaimer: This post contains generalizations that are not necessarily fair, so try to take it how I mean it, which is more of a discussion starter.  This is just an issue, not "why its outrageous" or anything like that, just addressing an issue they have for credibility in the eyes of some in the martial arts world and the public.  Thanks.

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Karate’s difficulty for “sport” recognition

I wrote before how TKD should be a college sport officially through the NCAA. I do not feel the same way about Karate, yet.
The problem you have with karate is the variation in the style itself, then the rules variations between styles and leagues. There are many fundamental differences in the styles and techniques in karate that you do not find in the types of Taekwondo. Olympic taekwondo sparring is pretty universal and comes in just one variety. Karate kumite ranges in where contact is allowed, how much contact, and how much actual martial arts skill exists.
Karate tournaments range from scoring systems that are pretty full contact (I'm a fan) to systems where majority of the "good" fighters might as well be acrobats that just practice leaping and tapping. Even the college systems I've seen in person (North East Collegiate Karate Conference) that have a chance at organizing schools for good competition that might grow, have one fatal flaw: there is no way to validate schools entries. I fought in that particular system and our team came into second against a Boston Dojo where the head instructor was a part time student at a local university so he fielded a team. Nice people, but the intent wasn't meant.
So how do you fix it? I don't know, start with a mutually agreed upon sparring system between different styles of karate, then as students accept that as "normal" and the way things should be, those rules could move up to a college stage, then maybe olympic or vice versa. Next would be to require any "college" leagues to only allow full time students to compete, and enstate some formal referree training.
So, as I am not an expert on all things martial arts, I strive to start a discussion and draw out what others think on topic I find interesting or even important. Thanks for your thoughts.

Taekwondo as a NCAA Sport

Taekwondo has enjoyed great international success and appeal, culminating in its acceptance as an Olympic Sport. In the United States, Taekwondo as become increasingly popular but is still not a collegiate sport recognized by the NCAA. There are normally a laundry list of reason the NCAA can use to dismiss different "sports", but that is not the case here. So lets look at some of the decision points, at least as I see them.
1. Rules: Olympic style Taekwondo, has an established set of fair rules to control and standardize the sport. The electronic system of scoring with multiple judges via triggers and a computer is very reliable and accurate. Also, with a standardization of weight classes and scoring procedures, it is very easy to have individual as well as team results. The scoring is much more accurate and unbiased than other similar sports such as wrestling, which is a NCAA sport.
2.No existing structure or Organization: Collegiate Taekwondo has been professionally executed by the INCTL, Ivy Northeast Collegiate Taekwondo League(now the Eastern Collegiate Taekwondo Conference). There are over 20 colleges that compete, with a tournament series in place, scoring methods, weight classes, and rank requirments.
3: Qualified Officials. Officials in leagues like the INCTL already have to under go nationally controlled testing approved by the World Taekwondo Federation and the United States Taekwondo Union. No one can officiate a match with their own college competing. The weakest part of the argument is that there is not one "officiating crew" for a tournament. The black belts competing tend to be certified and asked to help out.
So... What do you think? I would like some feedback on this one. I really think we could do a lot for martial arts and Taekwondo by getting TKD recognized as a collegiate sports. The only reason I jump on the Taekwondo band wagon is that it is the most unified and regulated martial art for quality scoring and fighting that are sport like. I'll talk more about that later... Thanks.

HISTORY OF TAEKWONDO

Taekwondo was originally the national martial art of Korea, it is now an international art and sport.

 

Tae means, “to strike with the feet.”

Kwon means, “destroying with the hand or the fist.”

Do means “way” or “method.”

Thus, etymologically, Taekwondo means “the art of kicking and punching.”

 

At this writing, Taekwondo has over 100 million students in more than 115 countries around the world. Taekwondo is believed to be one of the oldest Oriental arts of unarmed self-defense. It was widely practiced during Korea’s Three Han era, 300 years before Christ.

In 1935, a team of Japanese archeologists unearthed a royal tomb of the Korean Koguryo dynasty and found a mural believed to have been painted between 3 AD The mural clearly depicts men practicing primitive forms of Taekwondo, then called Soo Bak – “punching and butting.”

 

The art was refined and perfected during the Silla dynasty, which began in southeastern Korea in 57 B.B., and was incorporated into the discipline of Hwarang Do – “the way of the flower of youth.”

In this way, Taekwondo became part of the ethical, mental, and physical philosophy of the young men who trained to become the ruling backbone of Korea.

 

Hwarang Do was much more than simply a martial discipline. It combined civic duty with personal morality and the building of a deep spiritual consciousness rooted in ancient philosophical principles.

 

During its long and embattled history, Korea’s spirit of Hwarang Do grew and evolved, borrowing from the great philosophies of its world. From Confucianism it drew filial piety, empathy with one’s fellow man, and loyalty to the state. From Taoism it drew the concept of action through non-action. And from Buddhism it gained the philosophy the sanctity of life. But the history of Taekwondo goes back much further than the first century A. D. and Hwarang Do

 

There is archeological evidence of an ancient proto-Korean people which dates back over thirty thousand years. However, the beginnings of true Korean culture are believed to have developed in 2332 B. C. with the establishment of the Ancient Korean state. This takes us back over four thousand years. Since that time, the Korean people have had to fight to protect or regain their independence from the Chinese, the scytho-siberians of central Asia, the “Mongol Hordes, and the marauders, and later the armies of Japan. This created in the Korean people a fierce warrior spirit, intense national loyalty, and an indomitable will to survive—characteristics, which are the source of the martial art of Taekwondo.

 

 

 

 

In the sixth century AD, the Chinese Sui dynasty fielded armies of over a million men to invade and occupy Korea. These Chinese armies were so severely defeated that the Sui dynasty fell in 617 A. D., to be replaced by the T’ang dynasty.

 

During the Koryo dynasty, founded in 918 A. D., and the Yi dynasty that followed it, Taekwondo, then known as Soo Bak, was not only practiced as a skill to improve health and as sports activity but was also encouraged as a martial art of considerably high virtue.

 

Soo Bak is believed to have gained its greatest popularity during the reign of King Uijong, between 1147 and 1170 A. D. This period roughly corresponds to the Chinese Sung and Ming dynasties, during which Chinese kung fu became widely popular. Taekwondo, however, is purely Korean in origin, having achieved independent development throughout the long history of Korea.

 

The Koreans are inventive people. This can be seen in their art of self-defense, their invention of the first ironclad fighting vessels in 1592, and in another invention of which most westerners are not aware. Koreans were printing books with moveable metal type in 1443 A. D., full ten years before Johann Gutenberg.

Moveable type had been used in China since 1045 – four hundred years before Gutenberg, but that type had been made of clay.

 

In the more recent history of Korea, the importance of Taekwondo began to decline because of the negligence of the royal courts, which were disturbed by the strife between feuding political factions. It was cut back to its roots and stayed alive as a recreational activity for ordinary people.

 

At the turn of the twentieth century, Taekwondo was outlawed by the ruling Japanese occupiers of Korea, It then, went underground, where people practiced it secretly and once again kept it alive.

 

In 1945, when Korea was liberated from the Japanese, a number of Koreans who were interested in Taekwondo took steps to revitalize this ancient and traditional martial art. About ten schools were founded by masters with different particular philosophies and different emphases of techniques to express their differences in style.

 

Between the period of the Japanese occupation and the Korean War, from the turn of the century to 1950, the name for the Korean martial art changed several times. It was first known as Kong Soo (“empty hand”), then Tang Soo (“Tang hand”), then Hwarang Do (“worrier spirit”), and then Tae Kyun (“kicking, punching”).

 

In the early 1950s and 1960s, there were several associations formed for the development of Korea’s unique and indigenous martial art – Korea Tang Soo DO Association, Korea Soo Bak Do Association, Korea Tae Soo Do Association, and Korea Taekwondo Association.

 

On February 23, 9163, the Taekwondo Association joined the Korean Athletic Association and began to participate in national tournaments. Since then, Taekwondo has flourished and spread in popularity becoming the national sport of Korea. It is now

 

 

 

included as part of the school curriculum from first grade through college and is required of the military services.

 

In 1965, the Taekwondo Association was recognized by the other associations and the Korea government, and was adopted as the organization to bring the different groups and schools together into one. Young Chai Kim was elected president.

 

In 1972, the Board of Directors of the Taekwondo Association elected Dr. Un Yong Kim as their next president.

 

In 1972, Kuk-Ki-Won (the world Taekwondo Center) was built in Seoul to train advanced students from all over the world. Dr. Un Yong Kim was elected president of Kuk-Ki-Won. Kuk-Ki-Won serves as a research center for the advancement of Taekwondo as a scientific sport, it is a testing center for black belt promotions, and is used to hold national and international Taekwondo Championships.

 

In May 1973, the First World Taekwondo Championships were held at Kuk-Ki-Won, Seoul, Korea. Thirty countries participated. In team competition, Korea won first place, United States won second place, and Mexico and the Republic of China tied for third place. The world championships are held biannually.

 

Following the 1973 tournament, all of the officials representing their countries at the championship formed the World Taekwondo Federation and elected Dr. Un Yong Kim as president. In 1974, Taekwondo was admitted to the Asian games as an official event. In 1975, Taekwondo was accepted as an official sport by the U.S Amateur Athletic Union [AAU] and also admitted to the General Association of International Sports Federations [GAISF], followed by the adoption of official sports event by the International Council of Military Sports [CISM] in 1976. In 1979, President of the World Taekwondo Federation [WTF] was elected chairman of the World Federation of Non-Olympic Sports. The WTF became an IOC-recognized sports federation in 1980, making Taekwondo an Olympic sport. Then the adoption of Taekwondo as an official event was followed by the world games in 1981, the Pan-American games in 1986, and finally by the Sydney 2000 Olympics in 1984 and then Athens 2004 Olympic Games in 2000. On November 29, 2002, the 114th IOC Session also confirmed the inclusion of Taekwondo in the Beijing 2008 Olympic Games.

Five Tenets of Taekwondo

To help get this blog started I'll try to start with an easy way to frame Martial Arts for people that are new or out of touch.  Martial Arts is not just the physical skill that many obtain, but the mental point of view and all around good character that most styles support.  Below are the five tenets of Taekwondo, as you see the reflect the "whole person" concept rather well.

Five Tenets of Taekwondo:

 

I. Courtesy 

            A. Honor, respect, loyalty

                 1.  Loyalty to country

                 2.  Fidelity to parents

                 3.  Marital fidelity

                 4.  Brotherhood

                 5.  Friendship

                 6.  Respect for elders

                 7.  Respect for teachers

                 8.  Avoid killing living things

 

 

II. Integrity:

                      A. Honor, respect, and loyalty within yourself. i.e. Man vs. Himself

                 1.  To know the truth

                 2.  To demonstrate humbleness

                 3.  To show true honesty from the heart

                 4.  To maintain a clear and clean conscience

                 5.  To know what is right from wrong

                 6.  To practice humanity with ultimate morality

                 7.  To live by a code of moral ethics

 

III. Perseverance:

                 A. Patience, determination, persistence

                            1.   To always finish what you have started

2.    Responsibility and freedom makes a man

3.   To understand your limits and learn to conquer those limitations within

 

    IV. Self-Control:

                        A. Patience, dignity, discipline, balance, will

                   1.  To develop the ability to overcome one’s anger

                   2.  To be able to control one’s own conscience and the sub-conscience

                   3.  To be able to understand oneself

                                 a. in order to reach this level of Oneself, it is necessary to understand the separate entity of one’s physical existance and its soul.

 

V. Indomitable Spirit:

                        A. Courtesy, integrity, perseverance, and self-control

1.    To maintain a strong inner strength which is the key to valor that makes

      Man brave

                   2.   To never let your spirit and soul die after defeat, even after death

Different Styles of Karate

Not all inclusive, but  a quick look at different styles

 Many people think that Karate came from Korea or China, this is not true. Although many styles did originate from these two areas, quite a few styles developed in other countries as well. The word Karate has been associated with any type of Martial Arts in the western world, and thanks to a few martial arts actors, have made the western world rush to learn any form of Karate that they could. The most famous of these actors was Bruce Lee; although he did not invent a new style, he just simply made it more public to the world. Other actors such as Chuck Norris, Jet Lee, Jackie Chain, Jon Claude Van Dam, have made the martial arts even more famous.

Japan and Okinawa developed their own form of Karate, with some changes being made from one instructor to another. Some styles have even been developed in the United States.

Originally Karate got its start in China, in the 16th century but the development of Karate started when Okinawan travelers began visiting China and were so enthused with this ancient style of fighting, that they learned the techniques and once they became masters of the Chinese Martial Arts, and in the 20th century these travelers went back to Japan and began teaching Karate to the solders, using the styles that they had learned and also made some changes of their own.

Today there are hundreds of different types all throughout the world. Karate is not just restricted to Oriental fighting techniques, in France, there is a form called, Savate, this style was first used in Marseille, and is a method of using kicks. Savate uses the feet and legs for both striking and blocking. It has become a form of today’s kickboxing.

Krav Maga is a method of self-defense that was developed in Israel, and practiced by the entire Israeli Army; it has become quite popular in the United States.

1,000 years ago, India developed a form of Karate, called Pentjak Silat, which used forms of martial arts mixed with some mystic powers, magic, and healing. Pentjak Silat has now spread the Indonesian Islands.

Sambo is an ancient Russian self-defense art. It is used with the Russian Elite Special Forces, and consists of many striking, kicking and defense.

Sumo dates back to the 8th century and originally was held as ceremonies in the Imperial Court. It used the techniques of both boxing and wrestling. The competitors usually weight 100’s of pounds (kg), but as time passed throughout the centuries, it has become a very popular sport in Japan.

Today many styles of Karate have adapted the belt system as a means of accomplishments for their students; however, the belt color system varies from school to school. The ranks have always started at 10 (being a white belt beginner), and ended at 1, and the Black Belts started at rank 1 and went to 10. Some schools now start their students from rank 10, which is considered a white belt beginner, and go to rank one, which enables the students to reach an extra grade. The grading of the belt colors starts at white, the beginner, and develops to yellow, orange, green, blue, brown, and black.

I hope this study of the different styles of Karate have helped people understand that there are many forms of Karate, and the ones that have been mentioned are not even the deadliest ones.

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