Archive for January, 2009

Dim Mak: Touch of Death or Touch of Life?

            Dim Mak or more commonly referred to as death touch in the world of martial arts is believed to be the ability to cause illness, delayed death, and instant death when certain parts of the body are struck. This has been the wide belief that ancient kung fu had the knowledge of utilizing the technique of targeting these points to inflict harm and immediately defeating the opponent. The idea of the dim mak was believed to have been the same man who started the practice of the tai chi postulating that in the body, lie points which when attacked can cause rapid death on the opponent. These points in the body are believed to be the same chi points pricked with needles to cure diseases based on the theory of acupuncture healing.

            Throughout history from the ancient times when martial arts flourished, the idea of the dim mak became a very vital concept spawning many different techniques that were taught to have been passed on to just the most advanced and most trusted kung fu students. It has been clouded with so much mystery and skepticism if it really exists and if it really does cause fatal injury. It was thought that proper understanding of the vital pressure points of the body and understanding how the flow of chi within the body can enhance training and mastery of kung fu techniques and applying it to immobilize an opponent with just a single touch that will not require even the hardest of pressures. There have been confessions of experimenting with this concept and many a great deal have been said to have experienced its dangerous and near fatal or fatal consequences.

            The theory of the dim mak is even more immortalized and glorified in such martial arts movies such as Crouching Tiger Hidden Dragon and Kiss of the Dragon. For some researchers and experts in traditional oriental and Chinese healing and medicine, this actually can be traced back to as far back as 200 B.C during the development and peak of Chinese Internal Medicine when it was thought that the body has pressure points on which when pressed with the right amount of pressure can release energy and could either inflict pain or healing.

            Modern Science on the other hand in some studies has found a great deal on the possible evidence of the lethal effects of the death touch on the nervous and cardiovascular systems which could explain why the pressure of the death touch can either immobilize or paralyze, slow down death or give you sudden death because the pressure points are associated with points where vital arteries and nerves are located which when inflicted with injurious death could shut down the entire human systems almost instantaneously.

            On the other hand, proper understanding of dim mak has been thought to be the valuable factor in wellness and healing techniques by using these pressure points instead to release healing energy. It is now more popularly used in therapeutic processes such as massage, reflexology, and reiki, sometimes even used for faster recuperation of patients either from surgical operations or those suffering from debilitating illnesses.

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             This martial art originated as a fusion of the northern and southern styles of martial arts in China. The techniques employed use that of the five traditional animals that inspire Chinese Kung Fu- that of the tiger, dragon, crane, leopard, and the snake. Choy Li Fut was developed by Chan Heung in 1836 who whose martial arts training was through his uncle who was a famous and revered Shaolin boxer. He came up with the name for this martial arts after 20 years of training and education from the Kung Fu styles of his teachers, Choy Fuk and Li Yau-San. The word “fut” means Buddha in Cantonese to give credence to the Shaolin inspiration of his martial arts system.

            One of the most acknowledged uses of this style is being an effective form of self defense as it contains a wide variety of fighting techniques such as short and long range punching styles, kicks, sweeps, takedowns, locking the joints, lethal pressure, point attacks, and grappling. Choy Li Fut includes among others over 190 forms and styles and are categorized under 3 levels of training. First is the traditional fist and weaponry training, which is either done in solo or multiple person sparring sets. Second is the Shaolin wooden dummy forms used for techniques of the hands and other forms of weaponry. The third includes non-combatant uses such as sandbag techniques, qigong or internal forms of healing and traditional Chinese medicine, and that one used in lion dance sets. The first two levels obviously are external and physical and they are primarily harder and faster movements designed to benefit bone and muscle control as well as strengthen body stamina necessary for physical combats. The third level on the other hand are styles which promote internal organ harmony and are primarily meditative in purposed aimed at correcting breathing control and enhancing a healthier body.

            Choy Li Fut teaches fundamental principles such as power using both soft and hard techniques. Hand and body movements may seem soft but not stiff and are hard and strong enough to block and opponent’s attacks and at the same time employing counterattacks. Proper breathing is necessary and employs the yin and yang principles. Inhalation or yin conserves energy and exhalation or yang releases that conserved energy. This is the reason why during exhalation, shouting accompanies the leg and hand movements to add more power to the kicks and the punches. A strong shout that denotes so much power coming out also gives shock, as the opponent may get startled especially if the shout seems much stronger and fiercer. For body positioning, it is taught in Choy Li Fut that the body must be straight and erect but the limbs and the shoulders loose to achieve maximum reach. Leg techniques must be very quick and not noticeable along with equally fast hand movements. Along with quick leg movements are swift and almost unseen footwork that maintains the agility of the feet. Among the most important principles would be hand techniques since most attacks would be done using the hands. The shift from one hand technique to the other is smooth and any combination can be employed.

            Choy Li Fut although that highly popular as a distinct form of martial arts in mainland China as it is viewed to be just a simple combination of many different Kung Fu styles is generally popular in Hong Kong and other parts within Asia and is also now gaining widespread popularity in the US and Canada. It was featured as one of the fighting styles used by the ninja Ermac in the Mortal Combat video game series.

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This form of martial art is one of the most unique forms since it involves pseudo-fight moves. That is why it is more oftentimes referred to as game than a real fight. The “fight” is usually conducted within a circle of bystanders called roda. Involving dance-similar moves and stunts such as flips, cartwheels, head spins, jumps, and handstands, capoeira also feature different types of martial arts moves such as kicks, sweeps, punches, throws, and rolls.

            A very important part of capoeira is music. The bystanders or the roda that surround the fighters sing songs and play instruments that could either be slow or fast. There are three fundamental songs sung in the play. The first is called ladainha or a litany. This is a narrative solo, is started by the Mestre or the Master and it signals the start of the fight. It could be a previously written and performed song or it could also be an on-the-spot creation by the Mestre. It is the followed by the chula or the louvação, a pattern of call and response that is sounds like a thanksgiving to God, among other things. Responders from the crowd then repeat the words. The corridos are then sung during the game itself and intermittently followed by the call-and-response pattern. The instruments are played by part of the bystanders called the bateria. Several instruments one of which is something similar to a crossbow where a player strikes the string with a stone or a stick create the sounds. Instruments played also include the drums, gongs, and tambourines.

            Because of the evident non-showing of actual physical combat and intention to harm the opponent, capoeira is usually regarded as more of showing off the silks of the players. Owing to its Afro-Brazilian origins, this sport is seen as largely social and cultural. It has been observed to intend more bonding and socialization in communities in the countries in which it is played. This started and developed in Brazil tracing its roots from the slaves brought from Angola to Brazil sometime in the 16th century. Some historians believe that this was exhibited by the slaves who brought it to Brazil as a recreational and cultural dance, an inconspicuous form of practicing their martial arts skills since masters appear to have prohibited any form of martial arts among slaves. Its dance moves and music are heavily influenced by African culture and traditions of spirituality, mysticism, and magic that is why more than a real combatant sports, it is a ritual, a form of meditation, entertainment, in the form of fight-like moves. Unlike other forms of martial arts, it is not designed for a player to advance into some form of a higher level after some time of experiences and plays.

            Capoeira in modern culture found its way in pop culture such as computer games. Street Fighter, Fatal Fury, World of Warcraft among others are popular computer games that incorporate the moves and philosophy of this form of martial art. In movies such as The Strong, The Rundown, Meet the Fockers, Ocean’s Twelve, Catwoman with Halley Berry reportedly training the moves with a Brazilian instructors, and several others featured moves of this sport. Tunes and beats used in capoeira have also found their way in the pop music industry with the likes of Soulfly and Sepultura. The popular breakdancing involves similar moves.

            Founded on the philosophy and principles of respect, responsibility, safety, cleverness and liberty, this unique form of martial art continues to attract so many admirers around the world incorporating its moves in so many different forms. The common elements of entertainment, music, and skills showmanship though are the elements that can never remove its Afro-Brazilian color whichever form it may take.

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Boxing: The Power, the Glory and the Fame

Considered to be one of the most famous sports in the world, boxing commands billions of fans and watchers all over the world and huge amounts of money are involved in so many different matches both professional and amateur. It is also one of the most anticipated sports in the Olympics. This combat sport, which involves a fight match between two fighters in the same category or division where weight is generally similar, traces its roots in prehistoric periods.

Archaeological findings cave paintings in Africa and some parts of the Mediterranean reveal the practice of boxing-like activities and combats as early as 1500 B.C. It is believed that the Greeks were the first to have it as a formal sport during the ancient Olympics around 688 B.C. The Roman Empire had this sport using the first leather bands worn around the fists of the fighters for protection. Its popularity was revived in during the Industrial Revolution where matches were not as organized yet and were usually held in open areas like street fights with no rings. In the 18th century, matches became more organized and a set of rules was made almost similar to modern-day regulations. There was no hitting below the belt and the point system given by judges started to become the decision maker. It was also during this time that boxing matches were held in rings around which were spectators.

There are different punches employed to overpower or knock down the opponent. The jab uses the lead hand and is considered to be the most important punch. The uppercut is employed to lift an opponent from below preparing the striker for a series of more powerful attacks. The cross is thrown straight from the rear hand, that one from the guard position, as a follow up to the jab. The hook is a semi-circular punch to strike the opponent’s head side. There are three ways to win a boxing match. First is gaining the most number of points at the end of the match. There is a panel of judges that gives the points. The second, which is a more spectacular way of winning, is to knock the opponent out until he no longer is able to get up after the designated referee has counted to ten. The third is through a stopped match, determined by either referee or the camp of the opponent. This happens when the opponent has already sustained heavy wounds and injuries that continuing with the fight may already be fatally risky.

The two main forms of boxing in the world today are amateur and professional. The amateur form of the sport is the one used at the Olympic Games and other regional sports competitions. There is an amateur boxing association that organizes and sanctions the bouts. Aside from the gloves, fighters wear a protective headgear. Professional boxing on the other hand has bouts that are longer than those in the amateur category and they typically range from ten to twelve rounds. Boxers compete for a huge amount of money usually set by promoters, spectators bet, and the match is usually televised and in some instances, advertisers pay huge some of money depending on the popularity of the fighters and how many television spectators are expected to watch. Because of this, boxers who succeed in this arena become famous celebrities who command a huge fan base and who make a huge mark in sports history.

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Aikido – Master the Art of Peace

            Developed as a Japanese form of martial art, aikido aims to provide personal applicable self-defense, as a form of seeking spiritual enlightenment, improved physical health, and peace of mind. Morihei Ueshiba who is better known to his followers and practitioners as O Sensei or Great Teacher founded this form of martial art. The founder died in 1969. This form of martial art, which Ueshiba developed, traces its origins from ancient bujitso or fighting arts dating back to as early as 850 A.D.

            Aikido means “spirit” for ai and “the way” for do, which means that its principles are based on the “way of spiritual harmony”, the coming of the mind, spirit, and body as one. This harmony is the most fundamental principle, which teaches that winning over your opponent means harmonizing with him, that is getting a sense of his intentions and taking advantage of his movements.  For one to harmonize with the opponent, he must not even struggle. From over three thousand techniques, one hundred fifty of them are considered basic. They deal with using your opponent’s force to his own disadvantage with minimum or virtually no effort at all. Certain breathing exercises in aikido through stretching and exercise have also been known to promote good health.

            One of the first and most important things to learn to freeze and opponent is called ukemi, or properly breaking your fall by employing techniques like holding the sleeves or collar while taking advantage of successfully throwing your opponent. Karate most employs straight line punching, thrusting and kicking while aikido employs spherical and circular movements aimed at immobilizing the opponent until you can twist his wrist and pin him down. It can be very difficult and it might take a time to fully learn the basics of this martial art until finally mastering it but most practitioners testify that it is an enjoyable form of exercise and an efficient form of self-defense.

            Experts and long time practitioners of this form of martial art list four basic techniques. First is called katai, which focuses on body movements and breathing patterns. Second is called yawarakai. This technique emphasizes immobilizing the opponent during direct attacks by taking advantage of his power and controlling the series of movements that might possibly occur. Ki-no-nagare is the third technique. This teaches how to protect one’s self by properly aligning with the movements of the opponent before he makes body contacts during attacks. The fourth and final basic technique is called ki. This teaches that the ki or the spirit of the one practicing it should be linked to the attacker.

            Aikido is considered one of the most unique forms of martial arts today because of its philosophy of powers of the body and mind combined with that of the forces of nature. Through to its fundamental principles, there can only be peace when there is quick resolution to an aggression or something that disrupts the tranquil state of mind that is why it teaches that the best way to achieve it is to have a relaxed and peaceful body and mind where the ki or the energy can freely flow to release power and flexibility, more superior than exerting physical and muscular power. Though it started relatively later than the most established forms of martial arts, it is now one of the most popular in the world and commands over two million practitioners and students in the many countries throughout the world.

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Martial Arts Styles Series

I'm going to start a new series of posts on different styles of Martial Arts.  I might miss some, but over the next few months I'm going to hit 40 different styles to help build this site up as a reference.  Please comment with any additions you may have, or if I get something wrong, by all means, chime in.  Thanks.

The Problem with UFC and MMA

Mixed Martial Arts have become more popular than ever and the UFC has exploded into the mainstream.  The problem is that one of the prevailing cultures is that of the tough guy, outlaw, doesn't care about the rule, male.  This attracts, dare I say, the less than stellar people in the world that can fight but aren't good people, and some fans thats morals aren't the highest.  Look at the recent actions of Quinton "Rampage" Jackson: he evades police, almost killing people on the road and at a bus stop, and is looking at no penalty from the UFC.  I know professional athletes in other sports also have their problems, but those organizations tend to enforce behavioral standards. (for more on that look here).

So, in the grand scheme of Martial Arts, the conduct of many of the new "martial artist" drawn in by MMA is less than acceptable.  Where the traditions, honor, respect, and integrity of the Arts has been one of the highest priorities through history, the focus in many MMA programs is training to fight and win, at all cost, with no emphasis in becoming a better person.  So there is an entire new generation of martial artist that are more concerned with self confidence, fighting records, being tough, and gaining enough skill to just fight and not master; as opposed to the traditional focus of creating better all around people.  I'll try to organize my thoughts better and put up a longer post that says what I really want to, but I read the article link above and decided to try to start a discussion. 

I realize that the above is not true of most MMA programs, but the bad are always remembered for being notorious, more than the normal are for being normal.  Just think of the show "The Ultimate Fighter", how many of the guys on there have just been punks?  Think about it...

Disclaimer: This post contains generalizations that are not necessarily fair, so try to take it how I mean it, which is more of a discussion starter.  This is just an issue, not "why its outrageous" or anything like that, just addressing an issue they have for credibility in the eyes of some in the martial arts world and the public.  Thanks.

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Karate’s difficulty for “sport” recognition

I wrote before how TKD should be a college sport officially through the NCAA. I do not feel the same way about Karate, yet.
The problem you have with karate is the variation in the style itself, then the rules variations between styles and leagues. There are many fundamental differences in the styles and techniques in karate that you do not find in the types of Taekwondo. Olympic taekwondo sparring is pretty universal and comes in just one variety. Karate kumite ranges in where contact is allowed, how much contact, and how much actual martial arts skill exists.
Karate tournaments range from scoring systems that are pretty full contact (I'm a fan) to systems where majority of the "good" fighters might as well be acrobats that just practice leaping and tapping. Even the college systems I've seen in person (North East Collegiate Karate Conference) that have a chance at organizing schools for good competition that might grow, have one fatal flaw: there is no way to validate schools entries. I fought in that particular system and our team came into second against a Boston Dojo where the head instructor was a part time student at a local university so he fielded a team. Nice people, but the intent wasn't meant.
So how do you fix it? I don't know, start with a mutually agreed upon sparring system between different styles of karate, then as students accept that as "normal" and the way things should be, those rules could move up to a college stage, then maybe olympic or vice versa. Next would be to require any "college" leagues to only allow full time students to compete, and enstate some formal referree training.
So, as I am not an expert on all things martial arts, I strive to start a discussion and draw out what others think on topic I find interesting or even important. Thanks for your thoughts.

Taekwondo as a NCAA Sport

Taekwondo has enjoyed great international success and appeal, culminating in its acceptance as an Olympic Sport. In the United States, Taekwondo as become increasingly popular but is still not a collegiate sport recognized by the NCAA. There are normally a laundry list of reason the NCAA can use to dismiss different "sports", but that is not the case here. So lets look at some of the decision points, at least as I see them.
1. Rules: Olympic style Taekwondo, has an established set of fair rules to control and standardize the sport. The electronic system of scoring with multiple judges via triggers and a computer is very reliable and accurate. Also, with a standardization of weight classes and scoring procedures, it is very easy to have individual as well as team results. The scoring is much more accurate and unbiased than other similar sports such as wrestling, which is a NCAA sport.
2.No existing structure or Organization: Collegiate Taekwondo has been professionally executed by the INCTL, Ivy Northeast Collegiate Taekwondo League(now the Eastern Collegiate Taekwondo Conference). There are over 20 colleges that compete, with a tournament series in place, scoring methods, weight classes, and rank requirments.
3: Qualified Officials. Officials in leagues like the INCTL already have to under go nationally controlled testing approved by the World Taekwondo Federation and the United States Taekwondo Union. No one can officiate a match with their own college competing. The weakest part of the argument is that there is not one "officiating crew" for a tournament. The black belts competing tend to be certified and asked to help out.
So... What do you think? I would like some feedback on this one. I really think we could do a lot for martial arts and Taekwondo by getting TKD recognized as a collegiate sports. The only reason I jump on the Taekwondo band wagon is that it is the most unified and regulated martial art for quality scoring and fighting that are sport like. I'll talk more about that later... Thanks.

HISTORY OF TAEKWONDO

Taekwondo was originally the national martial art of Korea, it is now an international art and sport.

 

Tae means, “to strike with the feet.”

Kwon means, “destroying with the hand or the fist.”

Do means “way” or “method.”

Thus, etymologically, Taekwondo means “the art of kicking and punching.”

 

At this writing, Taekwondo has over 100 million students in more than 115 countries around the world. Taekwondo is believed to be one of the oldest Oriental arts of unarmed self-defense. It was widely practiced during Korea’s Three Han era, 300 years before Christ.

In 1935, a team of Japanese archeologists unearthed a royal tomb of the Korean Koguryo dynasty and found a mural believed to have been painted between 3 AD The mural clearly depicts men practicing primitive forms of Taekwondo, then called Soo Bak – “punching and butting.”

 

The art was refined and perfected during the Silla dynasty, which began in southeastern Korea in 57 B.B., and was incorporated into the discipline of Hwarang Do – “the way of the flower of youth.”

In this way, Taekwondo became part of the ethical, mental, and physical philosophy of the young men who trained to become the ruling backbone of Korea.

 

Hwarang Do was much more than simply a martial discipline. It combined civic duty with personal morality and the building of a deep spiritual consciousness rooted in ancient philosophical principles.

 

During its long and embattled history, Korea’s spirit of Hwarang Do grew and evolved, borrowing from the great philosophies of its world. From Confucianism it drew filial piety, empathy with one’s fellow man, and loyalty to the state. From Taoism it drew the concept of action through non-action. And from Buddhism it gained the philosophy the sanctity of life. But the history of Taekwondo goes back much further than the first century A. D. and Hwarang Do

 

There is archeological evidence of an ancient proto-Korean people which dates back over thirty thousand years. However, the beginnings of true Korean culture are believed to have developed in 2332 B. C. with the establishment of the Ancient Korean state. This takes us back over four thousand years. Since that time, the Korean people have had to fight to protect or regain their independence from the Chinese, the scytho-siberians of central Asia, the “Mongol Hordes, and the marauders, and later the armies of Japan. This created in the Korean people a fierce warrior spirit, intense national loyalty, and an indomitable will to survive—characteristics, which are the source of the martial art of Taekwondo.

 

 

 

 

In the sixth century AD, the Chinese Sui dynasty fielded armies of over a million men to invade and occupy Korea. These Chinese armies were so severely defeated that the Sui dynasty fell in 617 A. D., to be replaced by the T’ang dynasty.

 

During the Koryo dynasty, founded in 918 A. D., and the Yi dynasty that followed it, Taekwondo, then known as Soo Bak, was not only practiced as a skill to improve health and as sports activity but was also encouraged as a martial art of considerably high virtue.

 

Soo Bak is believed to have gained its greatest popularity during the reign of King Uijong, between 1147 and 1170 A. D. This period roughly corresponds to the Chinese Sung and Ming dynasties, during which Chinese kung fu became widely popular. Taekwondo, however, is purely Korean in origin, having achieved independent development throughout the long history of Korea.

 

The Koreans are inventive people. This can be seen in their art of self-defense, their invention of the first ironclad fighting vessels in 1592, and in another invention of which most westerners are not aware. Koreans were printing books with moveable metal type in 1443 A. D., full ten years before Johann Gutenberg.

Moveable type had been used in China since 1045 – four hundred years before Gutenberg, but that type had been made of clay.

 

In the more recent history of Korea, the importance of Taekwondo began to decline because of the negligence of the royal courts, which were disturbed by the strife between feuding political factions. It was cut back to its roots and stayed alive as a recreational activity for ordinary people.

 

At the turn of the twentieth century, Taekwondo was outlawed by the ruling Japanese occupiers of Korea, It then, went underground, where people practiced it secretly and once again kept it alive.

 

In 1945, when Korea was liberated from the Japanese, a number of Koreans who were interested in Taekwondo took steps to revitalize this ancient and traditional martial art. About ten schools were founded by masters with different particular philosophies and different emphases of techniques to express their differences in style.

 

Between the period of the Japanese occupation and the Korean War, from the turn of the century to 1950, the name for the Korean martial art changed several times. It was first known as Kong Soo (“empty hand”), then Tang Soo (“Tang hand”), then Hwarang Do (“worrier spirit”), and then Tae Kyun (“kicking, punching”).

 

In the early 1950s and 1960s, there were several associations formed for the development of Korea’s unique and indigenous martial art – Korea Tang Soo DO Association, Korea Soo Bak Do Association, Korea Tae Soo Do Association, and Korea Taekwondo Association.

 

On February 23, 9163, the Taekwondo Association joined the Korean Athletic Association and began to participate in national tournaments. Since then, Taekwondo has flourished and spread in popularity becoming the national sport of Korea. It is now

 

 

 

included as part of the school curriculum from first grade through college and is required of the military services.

 

In 1965, the Taekwondo Association was recognized by the other associations and the Korea government, and was adopted as the organization to bring the different groups and schools together into one. Young Chai Kim was elected president.

 

In 1972, the Board of Directors of the Taekwondo Association elected Dr. Un Yong Kim as their next president.

 

In 1972, Kuk-Ki-Won (the world Taekwondo Center) was built in Seoul to train advanced students from all over the world. Dr. Un Yong Kim was elected president of Kuk-Ki-Won. Kuk-Ki-Won serves as a research center for the advancement of Taekwondo as a scientific sport, it is a testing center for black belt promotions, and is used to hold national and international Taekwondo Championships.

 

In May 1973, the First World Taekwondo Championships were held at Kuk-Ki-Won, Seoul, Korea. Thirty countries participated. In team competition, Korea won first place, United States won second place, and Mexico and the Republic of China tied for third place. The world championships are held biannually.

 

Following the 1973 tournament, all of the officials representing their countries at the championship formed the World Taekwondo Federation and elected Dr. Un Yong Kim as president. In 1974, Taekwondo was admitted to the Asian games as an official event. In 1975, Taekwondo was accepted as an official sport by the U.S Amateur Athletic Union [AAU] and also admitted to the General Association of International Sports Federations [GAISF], followed by the adoption of official sports event by the International Council of Military Sports [CISM] in 1976. In 1979, President of the World Taekwondo Federation [WTF] was elected chairman of the World Federation of Non-Olympic Sports. The WTF became an IOC-recognized sports federation in 1980, making Taekwondo an Olympic sport. Then the adoption of Taekwondo as an official event was followed by the world games in 1981, the Pan-American games in 1986, and finally by the Sydney 2000 Olympics in 1984 and then Athens 2004 Olympic Games in 2000. On November 29, 2002, the 114th IOC Session also confirmed the inclusion of Taekwondo in the Beijing 2008 Olympic Games.

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